 |
| |
 |
| |
 |
| |
 |
| |
 |
Using a combination of aromatherapy, music, massage and other spa
techniques, you'll find the perfect balance for body, mind, and spirit.
As you lie on the table, nestled under warm, cozy sheets, beautiful music
draws you inward. The smell of aromatherapy and the feeling of warm
massage oil soothe your entire body. You feel yourself settle deeper into the
table as you ready yourself to escape from the world...one hour at a time.
Relaxation plays an important part of staying healthy and
managing stress. The body is naturally designed to be in a
state of homeostasis, or balance. Massage can soothe
the nerves, producing a feeling of well being, and bring the
body and mind into harmony.
Massage has many positive effects including, pain relief due to muscular
stress and strain. When lactic acids build up in the muscle due to physical
exertion, stress, etc., they may cause soreness. These toxins are
encouraged by massage to be directed toward the lymph nodes, which helps
with elimination. Massage pumps fresh blood into the muscle increasing
circulation and relieving pain. It also strengthens the immune system by
acting as a "mechanical cleanser" pushing along lymph and hastening the
elimination of wastes and toxic debris. Let's not forget the relief from stress.
Stress causes the release of hormones that trigger vessels to constrict,
therefore reducing circulation. Massage increases circulation invoking deep
relaxation of the body and mind, creating a calming inner peace.
Leave feeling calm, connected and fully present.
|
Licensed Massage Therapist IL License #227-002650 Expires: 12/31/10 618-978-2032 Hours: Tuesdays 10:00 to 7:00 Wednesdays (1st & 3rd) 10:00 to 7:00 Fridays 10:00 to 1:00 |
504 North Front Street Okawville, IL 62271 618-978-2032 |
